Water | 74.94g |
Energy | 111.0kcal |
Energy | 464.0kJ |
Protein | 20.33g |
Total lipid (fat) | 2.7g |
Ash | 1.07g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 10.0mg |
Iron, Fe | 1.03mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 198.0mg |
Potassium, K | 238.0mg |
Sodium, Na | 75.0mg |
Zinc, Zn | 1.19mg |
Copper, Cu | 0.05mg |
Manganese, Mn | 0.018mg |
Selenium, Se | 16.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.069mg |
Riboflavin | 0.134mg |
Niacin | 7.875mg |
Pantothenic acid | 1.032mg |
Vitamin B-6 | 0.42mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Vitamin B-12 | 0.36??g |
Vitamin A, RAE | 13.0??g |
Retinol | 13.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 45.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.22mg |
Vitamin K (phylloquinone) | 2.4??g |
Fatty acids, total saturated | 0.67g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.01g |
14:0 | 0.02g |
16:0 | 0.45g |
18:0 | 0.18g |
Fatty acids, total monounsaturated | 0.83g |
16:1 undifferentiated | 0.12g |
18:1 undifferentiated | 0.69g |
20:1 | 0.01g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.67g |
18:2 undifferentiated | 0.48g |
18:3 undifferentiated | 0.02g |
18:4 | 0.0g |
20:4 undifferentiated | 0.08g |
20:5 n-3 (EPA) | 0.01g |
22:5 n-3 (DPA) | 0.01g |
22:6 n-3 (DHA) | 0.03g |
Cholesterol | 65.0mg |
Tryptophan | 0.237g |
Threonine | 0.859g |
Isoleucine | 1.073g |
Leucine | 1.526g |
Lysine | 1.727g |
Methionine | 0.563g |
Cystine | 0.26g |
Phenylalanine | 0.807g |
Tyrosine | 0.686g |
Valine | 1.008g |
Arginine | 1.226g |
Histidine | 0.631g |
Alanine | 1.109g |
Aspartic acid | 1.812g |
Glutamic acid | 3.045g |
Glycine | 0.998g |
Proline | 0.836g |
Serine | 0.7g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |